Do not lose hope.

“Remember, all of the famous man
Who had to fall to rise again.
They picked themselves up, dust themselves off
And… start all over again”.
(Diana Kroll)


Many times living can become very painful and our problems can seem overwhelming - even hopeless. This is because many things trigger our depression.

It can be a breakup of a relationship which is important to us, or becoming unemployed or being unemployed for a long period of time. Even loneliness can cause anxiety. We also get depressed when someone has done something to us that are hurtful. The same with the guilt of having done something, or having problems which we cannot find solution to.

Yes we all have dark days in our life. Sometimes we’re just a little low while some other times we’re so depressed and it makes us feel like we lost all ways to believe in ourselves. We lost hope.

Hope is what we hold in our heart when we want to believe our sorrows will end eventually. Hoping is waiting for a better perspective. Hope is never giving up

Always remember my friend, that clouds will inevitably appear. Even the most perfect sunny days may get really cloudy sometimes. But only the weak give up and lose hope. There’s no such thing as perfect. So do not focus your energy on wanting to reach perfection.

Be realistic and most importantly, keep faith, it can make wonders.

I am.